Terms & ConditionsPrivacy Policy

Touchpoint

News and views from the fascinating world of wellness & reflexology.

We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.

Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.

Categories

Archives

Women's Health, Yoga
Pilates in Pregnancy and Postnatal Recovery

As a Pilates instructor, I have had the privilege of […]

Continue Reading >
Women's Health
Pre-Conception Care: A Guide to Optimising Your Journey to Parenthood

Fertility, reproduction, and all things baby related may feature in […]

Continue Reading >
Women's Health
Kinetic Chain Release (KCR) and Me

I'm Katy, a qualified Kinetic Chain Release (KCR) therapist. I […]

Continue Reading >
Women's Health, Mental Wellbeing, Self Care
A Fresh Start: Prioritising Wellbeing in 2024

As the new year rolls in, it brings with it […]

Continue Reading >
Self Care, Mental Wellbeing, Women's Health
Not New Year’s Resolutions, Just New Wellbeing Habits!

Happy New Year to you all! I hope that you’ve […]

Continue Reading >
Self Care, Mental Wellbeing, Reflexology, Women's Health
AB Wellness & Reflexology 2023 End Of Year Review

Is it really only a few days left until 2024? […]

Continue Reading >
Self Care, Mental Wellbeing, Women's Health
The Gift of Calm: Why Prioritising your Wellbeing this Christmas Matters

As we approach the festive season, it's easy to get […]

Continue Reading >
Self Care, Mental Wellbeing, Women's Health
2024: A Year of Renewal, Reflection, and Resilience

2024 is knocking at the door. Are you ready to […]

Continue Reading >
Women's Health
Extra Nourishment and Nutrients At Christmas

With only a month until Christmas, give your body some […]

Continue Reading >
Self Care, Women's Health
Stay Fighting Fit this Winter: Top Tips for Boosting Your Immunity

As the winter season approaches, it's important to take extra […]

Continue Reading >
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram