Terms & ConditionsPrivacy Policy

Touchpoint

News and views from the fascinating world of wellness & reflexology.

We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.

Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.

Categories

Archives

Mental Wellbeing
How Reflexology Helps Improve and Support Your Mental Health

When it comes to mental health, the conversation often revolves […]

Continue Reading >
Nutrition, Women's Health
Improving Gut Health Through Nutrition

Gut health is central to overall well-being. The gut, often […]

Continue Reading >
Nutrition, Self Care, Women's Health
Managing Migraines Through Nutrition

Migraines are more than just headaches—they are debilitating events that […]

Continue Reading >
Nutrition
How To Fuel Your Way To A PB

There is no straightforward answer on how to fuel your […]

Continue Reading >
Women's Health, Self Care
A Beginner's Guide to Sports Massage

Are you an athlete looking to improve your performance or […]

Continue Reading >
Reflexology, Self Care, Women's Health
A Beginner's Guide to Reflexology

Reflexology has been getting more and more love recently, and […]

Continue Reading >
Nutrition, Self Care, Women's Health
3 Steps to Improve Your Skin Through Nutrition

You may recall learning that our skin is actually one […]

Continue Reading >
Nutrition
The Art of Travelling Well: Nutrition as Your Companion

Travelling is an enriching experience that broadens horizons, sparks inspiration, […]

Continue Reading >
Women's Health, Self Care
A Beginner's Guide to KCR Therapy

Have you been feeling out of balance or experiencing chronic […]

Continue Reading >
Nutrition, Self Care
The Power of Gut-Healthy Foods: My Path to Better Nutrition with Nourished and Refuelled

My name is Tim and I’m the Director of Nourished […]

Continue Reading >
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram