Every year around this time, we’re bombarded with talk of […]
Touchpoint
News and views from the fascinating world of wellness & reflexology.
We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.
Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.
We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.
Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.
Self Care
Winter Health: Support Your Body & Mind Through the Colder Months Continue Reading >
As winter settles in, our bodies naturally ask for something […]
The ABWR Wellbeing Gift Guide Continue Reading >
As the year gently winds down and the colder months […]
Massage & Reflexology for Arthritis & Joint Pain in Colder Months Continue Reading >
As we move into the colder, darker months, many people […]
How Reflexology Can Help Combat Winter Fatigue and Boost Your Wellbeing Continue Reading >
As the days get shorter, the mornings darker, and the […]
The Vagus Nerve & Reflexology: How to Reset Your Nervous System Naturally Continue Reading >
Have you ever noticed how stress shows up not just […]
10 Gentle Ways to Support Yourself During a Migraine Continue Reading >
Migraines are more than just headaches. If you've ever experienced […]
Got an Autumn Marathon Planned? How Sports Massage Improves Muscle Recovery and Prevents Injuries Continue Reading >
Whether it's your first time training for a marathon or […]
Find Your Flow at the “Wellness & Wine” Event with AB Wellness and JG Pilates Continue Reading >
We all crave those precious moments of calm — time […]